wellbeing packages

commit to yourself

These packages allow clients to commit to themselves and see it through to the end and can align with your individual and specific goals with consultations and assessments physically; physical assessments, postural assessments, flexibility, mobility, goal setting, passive & active stretching etc.

Working with clients to make significant changes to their lifestyle so that they can grow, rebalance and thrive physically, emotionally and mentally by building balance and harmony between the mind-body connection.

Package 1 – Kickstart Wellness Package
The secret to all positive change, is just getting started. We know how easy it is to find excuses so we have made your Kick-Start possible with this simple and affordable wellness package.
Kickstart your wellness with a simple, affordable package that includes:
1 x deep tissue or sports massage per week
1 x 1-2-1 yoga class per week
1 month commitment

Package 2 – Realign Body MOT Wellness Package
Take your wellbeing to the next level with this combination of regular yoga classes and bodywork therapies of deep tissue, sports massage, reiki & reflexology.
1 x deep tissue/sports massage every 2 weeks
1 x reiki/reflexology every 2 weeks
1 x 1-2-1- yoga class each week
3 months commitment

Package 3 – Transformational Wellness Package
To help you achieve your optimal health, fitness and wellbeing goals. Give your body that regular care and support it needs to build strength, stamina & balance.
2 x 1-2-1 yoga classes per week
1 x deep tissue/sports massage per week
1 x reiki/reflexology each month

Ready to seriously transform in just 4 weeks? 6 weeks? 8 weeks?